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FREE SATURDAYS

Every Saturday we welcome you to join our class free of charge! Follow our FB page for upcoming wods and events!

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DROP-IN

Visiting Des Moines?! Drop in! You can either pay ahead or at the gym. No problem :)

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GETTING STARTED

Whether new to CrossFit or someone with experience, we’d love for you to join us! Click on the button below to see how to get started!