Screen Shot 2014-03-19 at 9.59.36 AM.png
 

take your next step

 

Community Focused...Results Driven

CrossFit Primal is "Community" first and a "gym" second. Anyone can exercise more and eat less, but with over 15 years of experience we have learned that it takes a lot more than that to reach any goal! The people around you, sweating with you, struggling with you, winning around you are a KEY factor in you not only reaching your goals, but continuing to progress far after your goals are accomplished.

Join our powerful community TODAY!

 

PRIMAL WAUKEE

75 NE Venture Dr. Ste. J
Waukee, IA 50263

Monday-Thursday: 5am, 6am, 9:15am, 5:30pm, 6:30pm

Friday: 5am, 6am, 9:15am, 5:30pm

Saturday: 9am

 

 
Become a member-01.png

Call us at (712)592-2084 or email cfprimal@icloud.com and join our next Fundamentals Class. You can also fill out the form below and someone will call and confirm your fundamentals class.  Below are also 2 forms that you'll need to print off, fill out and bring with you to fundamentals. These classes are required of anyone that has done CrossFit for less than 6 months. Fundamentals takes place every other Saturday morning at 7 am.  Saturday mornings are held at our Waukee location.  If you are interested in our Downtown location please call (515)250-3703. Fundamentals is a 90-Minute sessions, covering primary movements we implement in CrossFit, including Squat Series, Shoulder Series, Olympic Lifts and Injury Prevention.

The cost is $40 and will be applied to your membership after 2-weeks.

FUNDAMENTALS START SOON, CALL US TODAY TO RESERVE YOUR SPOT!

Name *
Name
Main gym location: *
Please designate which location you will be attending. We are putting a cap on signups. Thank you!
Date *
Date
Using the calendar below, please designate which fundamentals class you would like to attend. Thank you!
If you are attending dt please designate what time slot you'll be working out at. We have a limited amount of space in fundamentals every two weeks. Also, please designate if you have any type of promotional offer. Thanks!

Team-01.png
Brian Maro - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, USAW Oly Certified

Brian Maro - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, USAW Oly Certified

David Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

David Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Lynelle Maro - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Lynelle Maro - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Adam Infante- Coach, Level 1 CrossFit Certified

Adam Infante- Coach, Level 1 CrossFit Certified

Krista Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Krista Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Coco Boothby - Coach, Level 1 CrossFit Certified

Coco Boothby - Coach, Level 1 CrossFit Certified

CONTACT US

email: CFPrimal@icloud.com
Phone: 712-592-2084

Follow us