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take your next step

 

Community Focused...Results Driven

CrossFit Primal is "Community" first and a "gym" second. Anyone can exercise more and eat less, but with over 15 years of experience we have learned that it takes a lot more than that to reach any goal! The people around you, sweating with you, struggling with you, winning around you are a KEY factor in you not only reaching your goals, but continuing to progress far after your goals are accomplished.

Find the location nearest you and know that if you're a member to one location...you're a member at ALL locations! Join our powerful community TODAY!

 

PRIMAL WAUKEE

75 NE Venture Dr. Ste. J
Waukee, IA 50263
 

PRIMAL DOWNTOWN

500 Locust St
Des Moines, IA 50309
(SHOWERS)

 

 

 
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Call us at (712)-592-2084 or email cfprimal@icloud.com and join our next Fundamentals Class. These classes are required of anyone that has done CrossFit for less than 6 months. Fundamentals takes place every other Monday evening at 7:00 pm and every other Saturday morning at 7 am. Monday evenings are held at our downtown location and Saturday mornings are held at our Waukee location. Fundamentals is a 90-Minute sessions, covering primary movements we implement in CrossFit, including Squat Series, Shoulder Series, Olympic Lifts and Injury Prevention.

The cost is $40 and will be applied to your membership after 2-weeks.

FUNDAMENTALS START SOON, CALL US TODAY TO RESERVE YOUR SPOT!

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Brian Maro - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, USAW Oly Certified

Brian Maro - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, USAW Oly Certified

Krista Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Krista Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Maria Sandy - Coach, Level 1 CrossFit Certified

Maria Sandy - Coach, Level 1 CrossFit Certified

Ryan Arguello - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, RKC Certified, USAW Certified, Maximized Living Nutrition Certified

Ryan Arguello - Co-Owner, Level 1 CrossFit Certified, CF Oly Certified, RKC Certified, USAW Certified, Maximized Living Nutrition Certified

David Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

David Headlee - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Kristen Atkinson - Coach, Level 1 CrossFit Certified

Kristen Atkinson - Coach, Level 1 CrossFit Certified

Lynelle Maro - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Lynelle Maro - Coach, Level 1 CrossFit Certified, USAW Oly Certified

Dan Saar - Coach, Level 1 CrossFit Certified

Dan Saar - Coach, Level 1 CrossFit Certified

Jon Foss - Coach, Level 1 CrossFit Certified

Jon Foss - Coach, Level 1 CrossFit Certified

Brett Sandy - Coach, Level 1 CrossFit Certified

Brett Sandy - Coach, Level 1 CrossFit Certified

Adam Infante- Coach, Level 1 CrossFit Certified

Adam Infante- Coach, Level 1 CrossFit Certified

CONTACT US

email: CFPrimal@icloud.com
Phone: 712-592-2084

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