Basic dot drill x 10 => 15-meter bear crawl => 15-meter walking lunges
Strategy development – Utilizing “Angie” as a partner WOD, teams of two kids must devise and write down two strategic approaches to the benchmark workout.
For both 6-9yrs and 10-14yrs
“Partner Angie” – AKA...Indians and Pilgrims
Partners must work together and Strategize how they will get thru the WOD before starting