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Monday January 19, 2015

Warm Up:
10 hip touches then Pizza Game

6-9 WOD: 8:00 AMRAP

2 wall walks
4 Knees to elbows
6 Box Jumps

10-13 WOD:

15 Box Jumps
10 T2B
5 HSPUs (abmat/wall walks)

Earlier Event: January 15
Thursday January 15, 2015
Later Event: January 20
Tuesday January 20, 2015