Back to All Events

Thursday October 29, 2015

10/29 HAPPY HALLOWEEN!! Feel free to wear a costume that you are able to workout in!
Warm Up:
Attack of the Zombies
1 person is a Zombie
Everyone else moves around the room doing a certain movement.
If you are tagged….you become a Zombie

Everyone WOD:
10-9-8-7-6-5-4-3-2-1
Burpee Over-Unders
KB Swings 35/26/18/9
Wall Balls 10/8/6

Earlier Event: October 27
Tuesday October 27, 2015
Later Event: November 2
Monday November 2, 2015