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Thursday June 11, 2015

Warm UP; Lava Plate Game

Everyone WOD:
Partner WOD: 4 Rds

10 Tire Flips (can be done together or alternating)
10 Alternating Tire Jumps
200m Run (together)

Earlier Event: June 9
Tuesday June 9, 2015
Later Event: June 15
Monday June 15, 2015