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Thursday October 20, 2016

Warm Up: Roxanne

Kids:
- 5 hspu's
- 10 thrusters
- 15 burpees

Teens:
3 rounds
- 3 power snatch
- 6 ohs
- 12 cal row

Earlier Event: October 18
Tuesday October 18, 2016
Later Event: October 24
Monday October 24, 2016