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Thursday February 4, 2016

Warm up: Dynamic

Everyone WOD:
3 Rounds:

10 Deadlifts 125/85, 115/75, 95/65, 65/45, 45/25
10 Bar Facing burpees
 

Earlier Event: February 2
Tuesday February 2, 2016
Later Event: February 8
Monday February 8, 2016