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Thursday June 30, 2016

Warm Up: Lat PVC Game

EVERYONE WOD: 
9-8-7-6-5-4-3-2-1
Hg Squat Cleans 55/35, 45/25, 35/15
1-2-3-4-5-6-7-8-9
Burpees

Earlier Event: June 28
Tuesday June 28, 2016
Later Event: July 5
Tuesday July 5, 2016