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Monday May 8, 2017

Warm Up: Coaches choice

Wod: Partner wod
50 push jerks (45/35)
40 chest to bars
30 hang power cleans (45/35)
15 rope climbs (50 knees to elbows)

Earlier Event: May 4
Thursday May 4, 2017
Later Event: May 9
Tuesday May 9, 2017