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Thursday June 22, 2017

Warm Up: Coaches choice

Everyone Wod:

Kids: 9 min AMRAP
- 6 hang power cleans
- 8 push-ups
- 200 m run

Teens: 15 min AMRAP
- 6 hang power cleans
- 8 push-ups
- 200 m run

Earlier Event: June 20
Tuesday June 20, 2017
Later Event: June 26
Monday June 26, 2017