Back to All Events

Tuesday, August 15, 2017

Warmup: Bowling for Movement

Everyone Partner WOD

20 min AMRAP
8 Thrusters
6 Rope Climbs (Kids 18 Toes to rings)
11 Box Jumps

***One partner works on the rounds while the other runs 200 M

Earlier Event: August 14
Monday, August 14, 2017
Later Event: August 17
Thursday, August 17, 2017