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Monday, September 11, 2017

Warm-up: Coaches Choice

Partner WOD:
"343" 
***In remembrance of the 343 firefighters who lost their lives saving others on this day 16 years ago.***
100 Deadlifts
100 Power Cleans
100 Ground to Overhead
43 Burpees

Earlier Event: September 7
Thursday, September 7, 2017
Later Event: September 12
Tuesday, September 12, 2017