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Thursday January 15, 2015

7 Rounds

Wod:

5 Hang Power Clean 135/95
10 Bar Facing Burpees
30 Calorie Row
Rest 1 Min

G.F.:
95/65

Beginner: 
65/45

Earlier Event: January 14
Wednesday January 14, 2015
Later Event: January 16
Friday January 16, 2015