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Wednesday January 21, 2015

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Open wod 14.3
In an 8 minute window complete as many reps as possible:

10 deadlifts 135/95
15 box jumps 24/20
15 deadlifts 185/135 
15 box jumps 24/20
20 deadlifts 225/155
15 box jumps 24/20
25 deadlifts 275/185
15 box jumps 24/20
30 deadlifts 315/205
15 box jumps 24-inch
35 deadlifts 365/225
15 box jumps 24/20

Beginner:
Scale as needed. Please consult your trainer before the wod.

Earlier Event: January 20
Tuesday January 20, 2015
Later Event: January 22
Thursday January 22, 2015