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Saturday November 14, 2015

Strength: 20 minutes to find a 1 RM jerk

Wod: 

20 minute AMRAP: One partner working at a time, one bar.
Bear Complex (95/65)(65/45)(45/35)

Earlier Event: November 13
Friday November 13, 2015
Later Event: November 16
Monday November 16, 2015