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Saturday November 28, 2015

3 rounds
6 Turkish Get-ups
6 Strict Pull-ups/ 3 strict muscle ups
6 Strict HSPUS
 :30 sec L-sit

Finisher: 200 double unders or 400 singles

Earlier Event: November 27
Friday November 27, 2015
Later Event: November 30
Monday November 30, 2015