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Friday December 18, 2015

Strength:  Power Clean 1-1-1-1-1

Wod:
3 Rounds:
- 50 abmat situps
- 15 power cleans (135/95)(95/65)(65/45)

Earlier Event: December 17
Thursday December 17, 2015
Later Event: December 19
Saturday December 19, 2015