Back to All Events

Thursday February 26, 2015

10991243_917099214986996_8385286925533668197_n.jpg

Strength 
EMOM 12

Power Snatch + 2 Overhead Squat
**Start at 75% of Power Snatch

Wod:
21-15-9
Power Cleans (185/125)
Handstand Push-ups

General Fitness:
135/95

Beginner: 
75/55
pike pushups

Earlier Event: February 25
Wednesday February 25, 2015
Later Event: February 27
Friday February 27, 2015