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Monday February 2, 2015

Strength

Power Clean 5x2

Wod:
5 Rounds
15 Wall Balls (20/14)
15 Power Clean (135/95)

General Fitness: 
95/65

Beginner:
65/45

Earlier Event: January 31
Saturday January 31, 2015
Later Event: February 3
Tuesday February 3, 2015