Back to All Events

Wednesday March 25, 2015

Wod:

5 Rounds:

20 Wall Balls 20/14
10 Hang Power Cleans (155/105)

Rest as needed

5 Rounds:
- 30 seconds HSPU
- 30 Seconds rest
- 30 seconds GHD sit ups
- 30 seconds rest

Earlier Event: March 24
Tuesday March 24, 2015
Later Event: March 26
Thursday March 26, 2015