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Thursday March 5, 2015

Partner Wod

10 Rounds

Sandbag Carry
(Partner 1 carries it down and back then hands it off to partner 2)
10 Synchronized Burpees
**Chests hit at the same time and jump clap at same time.

Beginner:
30/20 Wall Ball Carry

Earlier Event: March 4
Wednesday March 4, 2015
Later Event: March 6
Friday March 6, 2015