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Saturday April 4, 2015

Strength
Snatch Balance
20:00 to find 1RM

WOD:
12:00 AMRAP
10 Wall Balls 20/14
10 Toes to Bar
10 Burpees

Beginner:
Knee raises instead of TTB
WB weight 10/8

Earlier Event: April 3
Friday April 3, 2015
Later Event: April 6
Monday April 6, 2015