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Tuesday May 12, 2015

Wod:
2 Minutes Max Reps Power Snatch 135/95
2 Minutes Rest
2 Minutes Max Reps Clean & Jerk 135/95
2 Minutes Rest
2 Minutes Max Reps Front Squat 135/95
2 Minutes Rest
1 Mile Run

Beginner: 
weights: (75/55)

Earlier Event: May 11
Monday May 11, 2015
Later Event: May 13
Wednesday May 13, 2015