Back to All Events

Tuesday July 21, 2015

4 Rounds of:
Row Max Cals in 1 Minute
1 Minute Rest
Max feet HS Walk in 1 Minute
1 Minute Rest
Max v-ups in 1 Minute
1 Minute Rest
Max Bar MU's in 1 Minute
1 Minute Rest

Scaling Options:
CTB pull-ups instead of bar muscle ups

Earlier Event: July 20
Monday July 20, 2015
Later Event: July 22
Wednesday July 22, 2015