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Thursday January 21, 2016

Thursday January 21, 2016

Wod:
20 minute EMOM
Odd: 3 Deadlifts (225/155)(185/125)(125/85)
Even: 6 lateral burpees over the bar

Earlier Event: January 20
Wednesday January 20, 2016
Later Event: January 22
Friday January 22, 2016