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Saturday December 17, 2016

12 Days of Christmas Wod:
*Just like the song
- 1 thruster (135/95)
- 2 ring dips
- 3 pull-ups
- 4 toes to bar
- 5 wall balls (20/14)
- 6 Shoulder-to-overhead (135/95)
- 7 box jumps (24/20)
- 8 kbs (53/35)
- 9 sit-ups
- 10 burpees
- 11 hspu's
- 12 front squats (135/95)

Earlier Event: December 16
Friday December 16, 2016
Later Event: December 19
Monday December 19, 2016