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Friday December 2, 2016

Partner Wod:
100 cal row
90 wall balls
80 cal row
70 double unders
60 cal row
50 ttb
40 cal row
30 hspu's
20 cal row
10 ring muscle ups
*Scaling options available at class! :)

Earlier Event: December 1
Thursday December 1, 2016
Later Event: December 5
Monday December 5, 2016