Back to All Events

Saturday March 12, 2016

Saturday

Open Wod "16.3"

Rx:
7 minute AMRAP
- 10 power snatches (75/55)
- 3 bar muscle-ups

Scaled:
7 minute AMRAP
- 10 power snatches (45/35)
- 5 jumping chest-to-bar pull-ups

Earlier Event: March 11
Friday March 11, 2016
Later Event: March 14
Monday March 14, 2016