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Friday June 10, 2016

Wod:
50 cal row
40 burpees over the bar
30 snatches (135/95)
20 squat cleans (185/125)
10 muscle ups

Scaled:
snatches (115/75)(95/65)(65/45)
squat cleans (155/105)(135/95)(95/65)
muscle ups:  2x chest to bars

Earlier Event: June 9
Thursday June 9, 2016
Later Event: June 11
Saturday June 11, 2016