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Thursday August 11,2016

Wod:
50 sit-ups
50 du's
50 sit-ups
50 walking lunges
50 sit-ups
50 burpees
50 sit-ups

Scaling:
25 sit-ups in place of 50

Earlier Event: August 10
Wednesday August 10, 2016
Later Event: August 12
Friday August 12, 2016