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Wednesday August 17, 2016

Wod:
4 rounds
- 25 kbs (53/35)
- 15 burpees

Scaling:
- 15 kbs per round
- 10 burpees

then RomWod as a class
 

Earlier Event: August 16
Tuesday August 16, 2016
Later Event: August 18
Thursday August 18, 2016