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Wednesday August 31, 2016

Wod
3 Rounds:
- 800 m run
- 10 ttb
- 30 Du's

Then RomWod as a class

Scaling options:
400 m run
10 straight legged pike raises
30 high jump singles

Earlier Event: August 30
Tuesday August 30, 2016
Later Event: September 1
Thursday September 1, 2016