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Tuesday January 10, 2017

Wod:
10 rope climbs
20 clean and jerks (155/105)
30 lateral over the bar burpees
40 box jump overs (24/20)
50 wall balls (20/14)

*scaling options available at class

Earlier Event: January 9
Monday January 9, 2017
Later Event: January 11
Wednesday January 11, 2017