Back to All Events

Saturday January 21, 2017

Strength: OHS 4x2

Wod:

20 min AMRAP
- 2 bar muscle ups
- 4 hang squat cleans
- 6 push press
- 8 ghd's

Earlier Event: January 20
Friday January 20, 2017
Later Event: January 23
Monday January 23, 2017