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Monday January 23, 2017

Skill: 3x ME pull-ups
**goal is to do more reps than on 12.19.2016

Wod:
7 rounds:
1 sled push *50 ft
2 squat snatch (155/105)
60 double unders
 

Earlier Event: January 21
Saturday January 21, 2017
Later Event: January 24
Tuesday January 24, 2017