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Saturday October 14, 2017

Partner wod: 25 min AMRAP **wod at 8 am
- 7 hang power cleans (155/105)
- 7 burpee box jumps (24/20)
- 200 m run

Partners alternate movements.  Partner A will complete HPC, Partner B the burpee box jumps...will continue this pattern for the entire wod.

Earlier Event: October 13
Friday October 13, 2017
Later Event: October 16
Monday October 16, 2017