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Wednesday November 1, 2017

Wod: 10 AMRAP
- 20 Kb snatches (53/35)
- 10 kb reverse lunges (goblet position)
- 10 burpees
- 10 ghd's

then...Romwod as a class

Earlier Event: October 31
Tuesday October 31, 2017
Later Event: November 2
Thursday November 2, 2017