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Thursday November 23, 2017

Wod:

Buy in: 1000 m row
10-9-8-7-6-5-4-3-2-1
deadlift (225/155)
burpee pull-up
KB snatch (53/35)
Buy out: 1000 m row

Earlier Event: November 22
Wednesday November 22, 2017
Later Event: November 24
Friday November 24, 2017