Back to All Events

Saturday December 23, 2017

Wod: 12 Days of Xmas Wod **Not a partner wod. 
For time:  (Just like the song)
1 thruster 135/95
2 ring dips
3 pull-ups
4 ttb
5 wall balls (20/14)
6 shoulder to overhead 135/95
7 box jumps 24/20
8 kbs 53/35
9 sit-ups
10 burpees

Earlier Event: December 22
Friday December 22, 2017
Later Event: December 26
Tuesday December 26, 2017