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Tuesday December 5, 2017

Strength: Squat Snatch 5x2
Try and go heavier than on 11.21.17

Wod: 3 Rounds
- 400 m row
- 10 clean and jerks (135/95)

Earlier Event: December 4
Monday December 4, 2017
Later Event: December 6
Wednesday December 6, 2017