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Thursday February 23, 2017

Strength:
Squat Clean 4x1

Wod: "Bradshaw"
10 rounds
- 3 HSPU'S
- 6 deadlifts (225/155)
- 12 pull-ups
- 24 double unders
*25 min time cap

Earlier Event: February 22
Wednesday February 22, 2017
Later Event: February 27
Monday February 27, 2017