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Wednesday March 1, 2017

Wod:
8 min AMRAP
- 40 double unders
- 10 burpee pull-ups

**Scaling options would be 10 burpees and then 10 jumping pull-ups per round.

then RomWod as a class

Earlier Event: February 28
Tuesday February 28, 2017
Later Event: March 2
Thursday March 2, 2017