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Thursday March 30, 2017

Wod:
2 rounds:
- 50 wall balls 20/14
- 5 clean and jerks (225/155)
**10 min cap

rest 5 minutes

21 deadlifts (225/155)
84 DU's
15 deadlifts
60 double unders
9 deadlifts (225/155)
36 double unders

 

Earlier Event: March 29
Wednesday March 29, 2017
Later Event: March 31
Friday March 31, 2017