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Thursday March 9, 2017

Strength: Split Jerk
5-4-3-2-2-1

Wod:
5 rounds
- 12 ttb
- 10 front squats (135/95)
- 8 burpees
 

Earlier Event: March 8
Wednesday March 8, 2017
Later Event: March 10
Friday March 10, 2017