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Monday April 24, 2017

Strength: 8 EMOM
- 1 Push Press + 1 push jerk + 1 split jerk

Wod:
15-12-9-6-3
power cleans (95/65)
back rack lunges (95/65)

Earlier Event: April 22
Saturday April 22, 2017
Later Event: April 25
Tuesday April 25, 2017