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Friday May 5, 2017

Strength: Power Snatch
4x2 **touch and go

Wod:
800 m run
50 push press 45/35
40 Box jumps 30/24
30 power snatch 45/35
20 ttb
10 burpees
800 m run

Earlier Event: May 4
Thursday May 4, 2017
Later Event: May 6
Saturday May 6, 2017