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Wednesday June 21, 2017

Wod:  3 rounds:
- 30 ghd's
- 20 box jump overs (24/20)
- 10 atlas stone over the shoulder
- 500 m row
**20 min cap

then RomWod as a class

Earlier Event: June 20
Tuesday June 20, 2017
Later Event: June 22
Thursday June 22, 2017