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Thursday June 29, 2017

Strength: Squat Clean
*work to a heavy double

Wod:
5 rounds
- 25 double unders
- 15 squat cleans 95/65
- 10 push-ups
- 25 double unders
1 min rest

Earlier Event: June 28
Wednesday June 28, 2017
Later Event: June 30
Friday June 30, 2017