Back to All Events

Thursday July 20, 2017

Skill: Strict pull-ups
4x max effort

Wod:
20 dips
50 air squats
20 hspu's
50 lunges
20 ttb
50 pistols (alternating)

Earlier Event: July 19
Wednesday July 19, 2017
Later Event: July 21
Friday July 21, 2017